Blog Archive

Sore throats are a common medical complaint for people of all ages, and often, they’re nothing to worry about. Some sore throats, however, can be a symptom of a more serious underlying infection, and prompt medical treatment is essential for preventing the infection from spreading. As a top-ranked medical practitioner...

As the days grow shorter and the temperature drops, flu season lurks. You may think the flu is a minor illness, and for some it is. But that’s not always the case. Of the millions of Americans who get the flu every year, hundreds of thousands are hospitalized, and thousands die. Flu complications...

Living with heart disease requires careful management, especially during periods of extreme heat. High temperatures and humidity can have severe consequences for patients with high blood pressure and heart conditions.  The medical professionals at Medinet Family Care Clinic in Houston, TX, prioritize your well-being and want to provide valuable guidance...

Ah, the bliss of summer days: sunshine, the sweet scent of flowers, and — the relentless assault of mosquitoes. These tiny, blood-sucking pests can quickly turn a peaceful evening outdoors into an itchy nightmare.  Worse still, mosquitoes can spread diseases to people, including: the Zika virus, West Nile virus, Chikungunya...

Like sunburns and mosquito bites, food poisoning — also called foodborne illness — is a prevalent health hazard of summer. Some 48 million Americans get food poisoning annually. It’s also responsible for 3,000 deaths each year.  While food poisoning can occur any time of year, the warm temperatures and increased...

You can most certainly exercise if you have high blood pressure! In fact, it’s one of the most important things you can do to get your blood pressure numbers in control. If you’re just starting out, check with your provider to make sure you are healthy enough to get moving, but...

Every year in the United States, more than 800,000 people have a heart attack, including about 200,000 people with a previous one. Caring for yourself after a heart attack is especially important for reducing your risk of having a subsequent episode and for helping avoid other serious problems, as well....

Urinary tract infections (UTIs) are common bacterial infections that can be quite painful. The burning, abdominal pressure, and frequent urge to urinate brought on by a UTI make it tough to rest or work.  Women get UTIs eight times more often than men, and between 50-60% of women experience at least one...

If you’re a woman, there’s one thing you should absolutely do every year: get a well-woman exam. These exams are a lot like annual physicals, except they’re tailored to women and the unique health conditions they face, like cervical cancer.  The U.S. Department of Health and Human Services and the American College of...

Each year in the United States, about 400,000 people are hospitalized with pneumonia, and many of these infections and illnesses might have been prevented by a pneumococcal vaccine. At Medinet Family Care Clinic, our team offers full immunization and vaccination services for each member of the family, from newborns to...

Heart disease isn’t a single illness. It’s actually a general term that describes several issues that can affect your heart and blood vessels. Some of these conditions include: Blocked or narrowed arteries Heart rhythm problems Congenital heart defects present since birth Having heart disease can trigger life-threatening events, including heart...

Roughly 60% of Americans are living with chronic illness, many of whom are suffering from diabetes. However, nine in 10 cases of diabetes are preventable. Type 2 diabetes makes up almost 95% of diabetes diagnoses, and it can often be prevented by making lifestyle changes that are readily available and attainable.  When your blood...

It’s that time of year when the days grow shorter, the temperatures drop, and the flu begins to make its most unwelcome annual rounds, sending millions of people to their beds and couches in misery. If you want to spare your family from this viral infection, you should come on...

Each year in the United States, almost 2 million kids under the age of 18 get a concussion, or a mild traumatic brain injury that occurs after a blow to the head. It causes chemical changes in the brain and damage to the brain cells.  At the Medinet Family Care...

If you’ve never been stung by a bee, you don’t know whether you’re allergic to bee stings. About 7 percent of the general population is allergic to these stings. It can be lifesaving to know what the symptoms of a bee sting allergy are.  At Medinet Family Care Clinic in Houston, Texas, we take...

Nearly half of adults in the United States —  47 percent (or 116 million people) have high blood pressure. What’s more, about 1 in 3 of them don’t even know they have it. And they may not until the condition because so severe it causes other problems, such as heart disease, stroke, kidney...

Every single year, somewhere between three and six million people across America get pink eye. That makes it one of the most common eye infections. And because it’s so common, you’re probably wondering how to identify it at home and, if you do, how to handle it. Some cases of pink eye...

You can take a few precautions to help prevent sunburns, ear infections, bug bites, and other summertime complaints, whether your kids will spend the summer exploring the beach or the wide open spaces of your own backyard. Internal medicine physician Bharat Gandhi, MD, and the team at MediNet Family Care...

It’s no wonder heart disease is the top killer each year. Poor heart health leads to life-threatening conditions like high blood pressure, heart failure, heart attacks, and stroke. Fortunately, most heart conditions are preventable or reversible with simple heart-healthy steps. At Medinet Family Care Clinic in Houston, TX, Dr. Bharat...

Cuts and lacerations are among the top causes of lost work hours. Most small, shallow cuts heal on their own. But, sometimes, they need stitches to heal properly, limit scarring, and prevent infection. Dr. Bharat Gandhi and his team at Medinet Family Care Clinic in Houston, TX, offer stitches and...

Applying for a permanent resident card (the so-called “green” card) or United States citizenship can be an overwhelming process, but we can help with your immigration physical. This important part of your immigration journey involves specific paperwork required by US Citizenship and Immigration Services (USCIS). Dr. Bharat Gandhi of  Medinet...

Despite the stigma, sexually transmitted diseases (STDs) are widespread. According to the World Health Organization, almost 1 million people across the globe develop a sexually transmitted disease each day.  Unfortunately, it’s not always easy to tell if you have an STD. Sometimes symptoms mirror other conditions (like yeast infections); sometimes,...

Holiday travel is returning with a vengeance. Whether you’re flying or hitting the road this month, be sure to safeguard your and your family’s health. To that end, Dr. Bharat Gandhi of  Medinet Family Care Clinic in Houston, TX, offers the following seven strategies to help you stay healthy while...

Everybody dreads cold and flu season. Both highly contagious viruses can make you feel miserable and leave you out of commission for days or even weeks on end. Although the common cold and the influenza virus both cause upper respiratory infections, their symptoms and intensity vary. You may cough with...

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Whether you’ve experienced one firsthand or just heard the stories, you know that urinary tract infections (UTIs) aren’t just uncomfortable, they’re a huge inconvenience. So what if we told you there are ways to avoid getting a UTI altogether? Dr. Bharat Gandhi, our board-certified urgent care specialist at Medinet Family...

Sore throats account for more than 13 million visits to doctor’s offices annually.  At Medinet Family Care Clinic, in Houston, Texas, Dr. Bharat Gandhi and his team offer both primary and urgent care providers certainly see their share.  A sore throat can have many causes. Should you wait yours out,...

Heat stroke can occur when your core body temperature quickly reaches 103°F or higher as a result of high heat and humidity. The condition is a medical emergency and requires immediate care. While heat stroke can affect anyone, infants, young children, older adults, and people with chronic medical conditions are...

Your arteries are responsible for carrying blood to all major parts of the body, but some of the most important are the arteries that service your heart, and your brain. Keeping those arteries vital is essential for both your energy levels and your longevity. At Prime Heart and Vascular, Saleem...

Fatigue, difficulty losing weight, and anxiety are common symptoms that may develop from any number of causes. Though not always a serious medical issue, these symptoms can be warning signs of a thyroid issue. At Medinet Family Care Clinic in Houston, our team specializes in diagnosing and treating thyroid problems....

Humans spend (or should spend) about one-third of their lives sleeping, as our bodies use this time to repair, restore, and regulate themselves. Getting too little, and even too much, sleep can offset this process and lead to serious physical issues, including high blood pressure and heart disease. Bharat Gandhi,...

The COVID-19 vaccine is truly a scientific breakthrough and testament to the advanced medical technology we enjoy here in the United States. It’s important to remember, however, that vaccines have long been a vital part of the good health many Americans enjoy. The team at Medinet Family Care Clinic is...

Spring can be a time of worsening allergy and asthma symptoms because pollen, blooming plants, flowering trees, and warmer weather can all be triggers for attacks. You may experience inflammation in your airway due to seasonal allergies that can provoke asthma symptoms. Even if you live in the city or...

The recommendation to exercise regularly is not unique to those with diabetes. Most people benefit from getting at least 30 minutes of moderate-intensity exercise most days of the week (more if you have time). But, you may wonder if you have specific exercise guidelines due to your diabetes, or if...

The concept of telehealth, or telemedicine, has been around for years. It began as a way for doctors to care for their patients in remote areas where it isn’t practical or possible for regular face-to-face visits.  Since the advent of the COVID-19 pandemic, telehealth has become increasingly popular as a...

Did you know that about 13,000 women in America are diagnosed with cervical cancer each year? The disease doesn’t have signs or symptoms until it’s in the later stages and harder to treat, but with vaccination and screening, it’s preventable. In recognition of January being National Cervical Health Awareness month,...

About 805,000 people in the United States have a heart attack every year, and around 655,000 don’t survive it, making it the leading cause of death in America. If everyone knew about and paid attention to the underlying signs that indicate a heart issue, these numbers could go down. At...

The holidays mean family gatherings, gifts, and lots of food, especially scrumptious sweets that may only make an appearance once a year. How do you deal with the temptations of Halloween candy, pumpkin pie, gingerbread, and eggnog and still keep your blood sugar under control throughout the holiday season? At...

The flu usually makes the average person pretty miserable with fever, aches, coughing, weakness, and other symptoms. But, in the elderly, the very young, and people with weakened immune systems, the flu can be serious. It can lead to pneumonia and even death. A flu shot can protect you from...

Before you were even aware of it, your parents likely arranged for some very important vaccinations during the first two years of your life. These simple immunizations have safeguarded you against many potentially dangerous diseases, such as whooping cough and polio. But your protection isn’t complete.  Some of these vaccinations...

Women often take on the role of caregiver for both family members and friends. Unfortunately, many can forget to take care of themselves in the process, especially when it seems like nothing is wrong. But, it’s essential to schedule well-woman exams to make sure you stay healthy. At Medinet Family...

Prediabetes is a serious diagnosis that could mean you’re at risk for developing Type 2 diabetes. Diabetes is when you have dangerous levels of glucose, aka sugar, circulating in your blood because your body isn't making enough insulin to process the sugar. If you’re one of 84 million adults in...

Heart disease is an umbrella term for a number of conditions that affect the heart. Heart disease is also a term often used synonymously with cardiovascular disease, though the two reflect different conditions.  Cardiovascular disease generally involves the narrowing or blockage of blood vessels, which can present with symptoms ranging...

Is your eye irritated and turning pink? Do you have a lot of discharge gumming up your lashes? You may have conjunctivitis, more commonly known as pink eye. Learn when to make an urgent care appointment to take care of this common problem. What is pink eye? Pink eye, also...

A sore throat is uncomfortable, there’s no question about it. Whether it’s scratchy, painful, causes you to be hoarse, or makes it difficult to swallow, a sore throat can be the result of many different conditions, ranging from allergies to tonsillitis. How do you know when it’s nothing to worry...

Whether for political or religious freedom, economic opportunity, or education, many people seek to immigrate to the United States. There are any number of requirements, though, that all potential immigrants must meet in order to be granted entrance, not the least of which are medical exams and specific immunizations. Dr....

Cervical cancer is the fourth most common cancer for women. But when it’s detected early, it’s also one of the most treatable forms. The only way to test for cervical cancer is a Pap smear, a routine test that takes a small sample of cells from the cervix. Your Pap...

Vaccines have many benefits, including a dramatic reduction in the spread of diseases, disabilities, and deaths. But even still, immunizations have a bad rep. Misinformation and myths have muddied the facts and circulated some confusing controversies that need some clarification. Drs. Bharat Gandhi and Priya Gandhi at Medinet Family Care...

Thyroid disorder is common, affecting people of all ages. Twelve percent of people experience some form of thyroid disease in their lifetime. Over 20 million Americans are currently living with the disorder. Your thyroid is responsible for coordinating functions in your body, such as energy, growth, and metabolism.  Problems tend...

Stress is unavoidable. Blame it on rampant overscheduling, the tyranny of social media, or the constant pressure to get ahead — whatever the reason, there’s no escaping it. But if you don’t manage it, it could do some serious damage to your health.  Whenever you’re under duress, the first thing...

There are several reasons that it’s a good idea for your child to get a physical exam before going back to school each year, even if they are healthy. For example, you’re modeling how to participate in the process of healthcare by making those annual appointments and that is a...

Diabetes is a chronic condition that insufficiently controlled, can put you at risk for vision problems, kidney failure, heart disease, stroke, nerve damage, and perhaps amputation due to circulatory impairment. Continually increased levels of blood sugar can also cause erectile dysfunction in men, decreased libido in both men and women,...

Women have a unique place in the world. From running businesses to raising children, women are strong, capable, and passionate about what and whom they love. And while women are often portrayed as superheroes for all they accomplish, they are not immune to serious health threats, like heart disease. Heart...

The human body is a magnificent piece of machinery. Your bones are designed to withstand tremendous pressure, your ligaments can support bending and stretching all day long, and if you’re like most people, you don’t give these abilities a second thought. You just move naturally throughout your day. However, when...

It’s easy to lose track when it comes to immunizations. But staying current can help protect you and your kids from a variety of life-threatening diseases. At Medinet Family Care Clinic in Houston, Dr. Bharat Gandhi and our team provide comprehensive immunization services for both children and adults. Even if...

Did you know that 75 million Americans have high blood pressure, and only around half have it under control? If you fall into this number, we have some good news -  high blood pressure, also called hypertension, is treatable. Not only can you take medications for hypertension, but you can...

It’s a new month, but according to the astronomical calendar, spring won’t arrive until March 20. So ladies, while it is still winter, you might as well begin organizing your spring now.  At Medinet Family Care Clinic in southwest Houston, we suggest starting your year now instead of the dead...

At Medinet Family Care Clinic in southwest Houston, we are very aware that going to the doctor is not high on the list of fun things to do. But it should be at the top of the list of things we must do. Receiving a health check is a very...

Children want their mothers healthy. Husbands want their wives healthy. Brothers want their sisters healthy. Parents want their daughters healthy. And girlfriends want their girlfriend healthy. We all want to be healthy. For women, our Medinet Well Woman’s Exam can help make sure you are healthy. There is the old...

Illnesses and diseases seem to be in the news quite often. The threat of the flu, injuries from physical activity, and health issues that arise from being sexual active with numerous partners, are common health issues that younger people seem to focus on. For people 65+, there are different health...

We know that the process towards a green card or citizenship can be hard work. However, our Houston medical clinic is here to make it a little easier. An immigration exam is for anyone working towards a green card or U.S. citizenship. These exams are performed by our highly trained physicians. We...

You may have heard of a variety of fad diets that have become extremely popular recently. From ketogenic diets, to paleo diets, to whole30, there always seems to be a new “right” way to eat. It is hard to know what will actually benefit your health. If you have considered...

We are through the hectic holiday season, and people everywhere are starting work on their new year’s resolutions. If one of your resolutions is to prioritize your health, annual exams at Medinet can help. If your health isn’t one of your resolutions, it should be! Taking care of your health,...

In many states across the U.S. winter is a welcome break for allergy sufferers everywhere. While it may bring cold weather, it also signals a stop to the pollens that normally fill the air. However, as many Houston residents know, this isn’t always the case here. Our pleasant temperatures in...

The holiday season is a busy time for families across Houston. The last thing you need this holiday is to get sick. Missing work or precious time with family can be often be prevented with a visit to our Houston medical clinic. Scheduling your annual exam around this time allows us...

It’s that time of year again. If you have remaining medical benefits, schedule an appointment with our family care clinic right away. Otherwise, you lose them forever. If you have reached your deductible for the year, and still have benefits available, there is no time to waste. Don’t wait until...

We do everything we can during the holiday season to keep our families healthy. Spending the holidays in bed with the flu is the last thing anyone wants. Missing work or school, and losing out on quality time with family is the worst, especially this time of year. If you...

With 2019 just around the corner (literally, it’s next week!) it is crunch time to utilize your medical benefits before you lose them on January 1. That means if you have any medical treatments or concerns, now is the time to schedule an appointment. We only have a few remaining...

At Medinet Family Care Clinic, we know how important it is to keep your kids healthy and in school all year. That is why we encourage all our patients to bring their children in for annual health exams, even if they are very healthy. Starting annual health exams at a...

November brings cooler weather to Houston every year, and with it, the height of flu season. With the season in full swing, if you have yet to get a flu shot yet there is no time to waste. While October is still the best time of year to receive your...

November is well under way and you may have noticed your friends and coworkers missing from the office. If the people around you are getting sick, you are at risk for getting sick too. The flu virus is highly contagious. It is present in the body for several days before...

Houston, are you keeping up with your health? Many families have difficulty making the time to keep up with their health and their children’s health. Between school, work, and activities, finding time to visit the doctor can seem impossible. At our Houston medical clinic, it doesn’t have to be that...

Fall is scheduled to begin on September 22. But Houston weather never cares about the schedule of the seasons. We are witness to that every year because it always feels like summer. As much as Houston doesn’t care about annual seasons, the flu season doesn’t care about your schedule. Flu...

Those of us in good health want to stay that way. Those of us in bad health want to be like those in good health. At Medinet Family Care Clinic, we can help both groups of people. With an annual examination, our physicians are able to check for any unhealthy signs...

An annual health exam is extremely important, especially after reaching 50 years old. One of the most important aspects of receiving an annual exam is checking to make certain your immune system is strong. Annually, one of the most detrimental illnesses that can affect your immune system is the flu. Getting ahead...

Fall is here (official start is actually Sept. 22)! As the cooler weather starts coming in, unfortunately, so does the flu bug. Our physicians at Medinet Family Care Clinic in southwest Houston recommend that you receive your flu shot soon. Our healthcare clinic provides flu shots. For patients with health insurance,...

Annual exams are used to make certain that your health is in good working order, and if it is not, then the exam is designed to find those ailments so they can be addressed. At Medinet Family Care Clinic in southwest Houston, our physicians conduct annual exams for patients of all...

The school year is moments away. Has your child receive their school physical yet? If not, you need to make sure they receive theirs, otherwise they won’t be able to participate in their school’s extracurricular activities. At Medinet Family Care Clinic, our physicians have been conducting physical exams for kids over the...

When was your last health check? If it’s been over a year, then you should consider coming to Medinet Family Care Clinic in southwest Houston for your annual exam. An annual exam is an important aspect of maintaining good health. When you receive your annual health check at Medinet, it enables...

The high school football season has arrived. Kids are starting to practice in the heat for summer drills, but is your child ready for the demands of football season? For any student to play sports or be involved in extracurricular activities, they must undergo a physical. At Medinet Family Care Clinic,...

The school year will be starting up again, which means students will be preparing for their sports programs. Whether your child is playing football, basketball, volleyball, soccer, or any other sports activity, they will need to undergo a sports physical exam. At our southwest Houston medical clinic, our doctors conduct...

Keeping you and your family healthy is the primary objective at Medinet Family Care Clinic in southwest Houston. The best way to ensure you are healthy for the future is by checking your current health status. At our Houston health clinic, our physicians highly recommend coming in for an annual health...

After reaching a certain age, preventative health examinations become more and more important. Once you pass the age of 40, health exams should be done on a more consistent basis, and especially once you reach retirement age. At Medinet Family Care Clinic, we provide annual health exams to patients of...

Before you know it, school will be back in session. If your child is actively involved in extracurricular activities at school, then they will most likely need to pass a physical exam. A school physical exam is used to ensure your child is healthy enough for strenuous or semi-strenuous activity. This...

Summer is the time for having fun with friends and family. Staying healthy helps ensure you and your family make the most of this fun time of year. At Medinet Family Care Clinic, our medical staff is here to help keep you healthy or help get you back to being...

Just about all of us have an allergy of some kind, whether that is to pollen or some kind of food. At Medinet Family Care Clinic in southwest Houston, our highly trained and experienced physicians know how to pinpoint allergies so you can fend them off or avoid them altogether....

According to a Pew Research study, approximately 1 million immigrants are issued a green card every year. Slightly more than half of those are current residents. If you or someone you know is seeking to receive or renew their green card status, then our medical clinic in southwest Houston can help....

If you are still struggling through the pollen of spring, then it is time to come to Medinet Family Care Clinic to address your allergies. Our southwest Houston medical clinic can uncover the reason or reasons why you are struggling with allergies and administer the correct solution. Our physicians at...

Do you or a loved one suffer from allergies, whether from pollen or food? If so, Medinet Family Care Clinic can help you overcome those allergic reactions through allergy therapy. Our trained and experienced Houston physicians will evaluate your condition by checking into your health history before conducting an allergy test. From there,...

Medinet Family Care Clinic provides Houston patients with excellent medical care ranging from allergy tests to health exams to the treatment of acute and chronic medical conditions. Our health clinic helps patients manage and treat their health conditions so that they can live healthy and productive lives. Our medical physicians have...

What does this summer hold for you? Are you preparing for your immigration exam for citizenship or a green card? Then you’ll need to complete your health examination. At our southeast Houston medical clinic, we can provide you with your health immigration examination. Conducting a thorough health check is a necessity...

What are your plans for this summer? Going on vacation? If so, you should consider coming to Medinet Family Care Clinic in southwest Houston. Summer vacation should be spent sightseeing, laughing, and having a great and relaxed time with family or friends. At our health clinic, we are here to...

Managing your health is daily routine, or at least it should be. Diet and exercise are daily functions that result in longer and healthier lives. At Medinet Family Care Clinic in southwest Houston, our medical staff care greatly about the health of our patients. When patients come to our medical...

If you’ve been sneezing, suffering from watery eyes and an itchy throat, then put a stop to it. You should come in to our medical clinic in southwest Houston. We have patients visit our medical office all the time to undergo allergy testing. Conducting allergy tests is one of our...

Pregnant women and parents of newborn babies have been urged to introduce their babies to peanuts early on. The peanut introduction has been recommended to begin somewhere between 4 and 6 months of the child’s life. This is a new breakthrough in the search to find prevention methods for peanut allergies....

Texas is known for immigrants working toward either their green card status or outright citizenship. At Medinet, we care deeply about the status of our patients, which is why we work so hard to make certain all of our patients who are working toward their green card or citizenship are...

Spring break starts in a few days, which means your kids will have the whole week to take it easy or go on a little trip. Before they head out or stay home, get their allergies treated at our southwest Houston medical clinic so they can enjoy spring break to...

Allergies can cause real problems in daily life, and for many in Houston, they aren’t even certain of what they are allergic to. At Medinet Family Care Clinic, we encounter patients all the time who suffer from allergies that can easily be avoided. Keep in mind that allergies are not...

Once we reach a certain age, we need to make certain that our health is working for us and not against us. At Medinet Family Care Clinic, we highly recommend that you don’t leave your health up to chance. Our health examinations make certain that you are aware of what is going...

Are you in the process of pursuing your green card or your American citizenship? There are various steps necessary to achieving these. One of those very important steps is completing and passing the immigration exam for health. Our medical care clinic in southwest Houston provides immigration exams to check for health...

Just in case you didn’t notice how badly your car needs a wash, there is yellow pollen everywhere, and most of us notice it on our vehicles. The yellow pollen wafting through the air is the cause of many of allergic reactions and can tend to drive many people nearly...

Are you preparing to receive your green card or citizenship? If so, then you need to make sure you complete your immigration exam. Our medical clinic in southwest Houston provides immigration exams for many immigrants in the Greater Houston area. Our medical staff will provide you the necessary copy of information...

If you notice that you get rashes or have swelling when eating certain foods, then you definitely have a food allergy. Our southwest Houston medical clinic is here to help you discover what your food allergies are so that you can live a healthy life. In some cases, food allergies can...

The beginning of the year brings with it the beginning of allergy season. Houstonians will soon be hit with sneezing, itchy and watery eyes, and the onslaught of a pretty miserable time. You may have noticed that the daylight is lingering a bit longer (fyi: daylight savings will be March...

The pollen has already started to erupt into a frenzy causing many of us to clamor for the local pharmacies. If you have started experiencing itchy and watery eyes, an itchy throat, and constant sneezing this allergy season, then you need to schedule your appointment with our medical clinic in the southwest...

According to the US Census Bureau there are more than 22 million noncitizens residing in the US. More than half are permanent residents, while more than 11 million are unauthorized. With Texas being the second leading state housing unauthorized immigrants behind California, there are plenty locally who are in need of immigration...

If you are starting a new job or have kids who are looking to play sports, then a physical examination will most likely be necessary. Our family health clinic in south Houston provides physical exams. Physicals are very important because they ensure that you or your child do not have...

Did you know there are approximately 170 different food items that have been reported to cause allergic reactions? The more common foods are eggs, fish, gluten/wheat, milk, certain nuts (like peanuts and tree nuts), soy, and crustacean shellfish. According to FARE (Food Allergy Research and Education), there are about 15 million Americans...