Exercise can help you manage diabetes by helping with your day-to-day energy and sleep. Plus, it’s a proven way to lower blood pressure and stabilize your blood sugar. Here are some of the top ways to add activity to your life.
Illnesses and diseases seem to be in the news quite often. The threat of the flu, injuries from physical activity, and health issues that arise from being sexual active with numerous partners, are common health issues that younger people seem to focus on. For people 65+, there are different health concerns that are top of mind that require preventative care.
For those getting up in age, there are numerous common health problems that simply come with that little three-letter word: age. The following is a list of health problems to be aware of that can easily affect you once you have reached retirement age:
Our doctors at Medinet Family Care Clinic in southwest Houston are highly trained and skilled medical professionals who have been helping patients for decades. If you have been diagnosed with diabetes or any health disorder, or have suffered a stroke or heart attack and must keep an eye on your health, we encourage you to come to our clinic. Our medical staff will make your visit as seamless as possible and will help ensure you are ready to live out the rest of your days as healthy as possible. Contact our health clinic today and schedule your appointment.
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Exercise can help you manage diabetes by helping with your day-to-day energy and sleep. Plus, it’s a proven way to lower blood pressure and stabilize your blood sugar. Here are some of the top ways to add activity to your life.
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